First session:
How to Accept Consequences: A Stress-Free Approach to Moving Forward
17th of January from 6 pm to 8 pm.
“Life’s ups and downs are inevitable; mastering them is the true art of living.”
– Shri Swamiji Vivekananda
Our beliefs are the result of years of habits, patterns, and reactions to life’s challenges, shaped by the environment we grew up in, along with social and cultural influences. By adulthood, we often hold onto these patterns as the only way to navigate life.
We tend to see every problem as a threat, resisting anything different, which in turn triggers stress in our bodies. These ingrained patterns and habits kick in automatically, leading to self-doubt, anxiety, fatigue, and anger whenever we face stress.
Even after rest, we might not feel rejuvenated, or we may find ourselves tiring more quickly than ever. The modern world adds to this with an overload of information, new challenges, and rapidly evolving technologies, all of which can easily become overwhelming.
Join us in our classes and workshops to discover powerful techniques for managing stress through shri vivek yoga, planning with adaptability, and a flexible mindset. While you can’t change the challenges, other people, or the pace of life, you can transform the way you view and respond to them.
This is where true stress management begins.
Yogui Jivan Vismay
MBA, MA in Yoga, Bachelor’s in Physics and Mathematics
Yogui Jivan Vismay is a master of yoga, stress management, and personal growth with a solid academic and spiritual background. He holds an MBA, a Master’s degree in Yoga (UOU, India), and a Bachelor’s in Physics and Mathematics. As a member of the Nirpeksha Sannyas Ashram in India and director of the Shri Vivek Center in Barcelona, he has dedicated his life to integrating the ancient wisdom of yoga with modern lifestyles.
In the West, he is an ambassador of yogic knowledge, introducing transformative practices such as the RMC yogic technique and the GESP stress management program, both taught to him by his self-realized Master, Shri Guruji Swami Vivekananda (Nirpeksha Sannyas Ashram, India). He also leads courses in Shri Vivek Yoga Coaching and Ayurvedic Abhyangam Prana Chikitsa Massage, offering holistic solutions for physical, mental, and emotional well-being.
Born in India into a traditional yogic family, Yogui Vismay carries forward the teachings of his Master, adapting the philosophy and lifestyle of yoga to suit Western culture, where he has lived for over 20 years. His work bridges the gap between Eastern spirituality and Western practicality, empowering individuals to live with balance, clarity, and purpose.
Through his unique approach, Yogui Jivan Vismay continues to guide people on their journey toward personal transformation, blending ancient wisdom with modern understanding.
This program is designed for professionals and executives who are committed to driving success in both their personal and professional lives. By participating, you will:
- Develop a new way to see challenges and their consequences.
- Improve your decision-making under pressure by mastering stress management techniques.
- Enhance your leadership effectiveness, ensuring you maintain clarity, composure, and confidence with consequences.
- Develop a resilient mindset, allowing you to accept outcomes and move forward with a focus on strategic growth.
- Guide your team through challenges with increased emotional intelligence and the ability to stay calm under pressure.